Thursday, 24 Jul 2025

Forest bathing – immersing yourself in the healing power of nature

Name: Panoramahotel Talhof Garni
Address: Holz 8, Wängle, Tyrol, 6610, AT
Telephone: +43-5672-62280-0

‘Shinrin Yoku’ – that is the Japanese name for forest bathing, which roughly translates as ‘taking a bath in the atmosphere of the forest’. It is not about swimming, but about consciously immersing yourself in nature – with all your senses.

Our Kathrin invites you to experience the forest in a completely different way. No mobile phones, no hustle and bustle – just open eyes, ears and an alert heart. When forest bathing, you take the time to breathe deeply, to feel and to leave everyday life behind for a moment.

And the best part is: forest bathing has a holistic, positive effect on your health – without any medication! It helps to:

reduce stress hormones
prevent burnout
improve concentration
strengthen the immune system
regulate blood pressure
activate the body’s self-healing powers
and boost general well-being
Treat yourself to a little break in the countryside and discover just how beneficial a few hours in the forest can be.

📅 When? Mondays, Wednesdays or Saturdays – by appointment
👥 From 4 people | 🕒 3.00–5.30 pm
💶 Contribution: €45 per person

Get in touch with Kathrin and rediscover yourself – step by step, tree by tree.

zur Übersicht

Simply beautiful...!

Dreamlike
view in our
PanoramaSuites and
PanoramaStudios

Forest bathing – immersing yourself in the healing power of nature

🏔️ Not ready for a break yet

Then stay connected to the mountains!